Description

The Great Food Swap – Are you an experienced rider on the ol’ diet roller coaster? You know, you lose a few pounds and then gain them back – plus more. Have you tried every diet in the hemisphere, with little or no luck? Do you KNOW you need to eat healthier, but just can’t seem to give up the foods you love?

Has it occurred to you that there really is a way to eat healthier, not feel deprived, and see pounds disappear? There is, I promise. I’ve done it.

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